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Do you feel that you are not at your peak health? Are you waiting for a message for your transformation call? Read the article.

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  CARE FOR YOUR HEALTH @ SELF-HEALTHCARE EDUCATION According to a recent study, it was found that 95% of people are born healthy and only 5 % of people are born with disorders linked to "Defective Genes".  And during this period of our growth, we all became the victims of diseases.  The most common question that I came across during my 30 years of practice is, Why me?  Why am I suffering from diseases and disabilities? And as a Surgeon practising "modern medicine" for such a long time, my answers were just like a layman.  I used to avoid the questions like this....and counsel my patients, to forget about why .... and to concentrate on the treatment part, for which I am an expert !! As a doctor our training since the beginning is to:- ■Identify the disease(Diagnosis),  ■Asses the Prognosis ■Follow certain procedures to tackle the situation, based on the evidence we have gathered to manage them(Evidences Based Medicine).   During those periods of ad...