Do you know that your thoughts and actions have an impact on your health?

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Depending on how we think and spend our days, we are either healthy or unwell. In my thirty years as a surgeon, I've seen thousands of people come to me with a problem that they unknowingly manufactured. As a result, this Blog is dedicated to the role of the subconscious mind in the development of chronic diseases, as well as to its proper application in their remission. Gsher is dedicated to spreading the word about our subconscious mind's potential through its continuous education plan for ordinary men.


The subconscious mind's function in health and sickness is a complex and varied subject. Many of our physical functions, including our immune system, hormone levels, and autonomic nervous system, are regulated by our subconscious mind.


According to research, our thoughts and emotions can have a major impact on our physical health, with the subconscious mind mediating much of this impact. Chronic stress, worry, and negative thoughts, for example, can stimulate the sympathetic nervous system, resulting in a cascade of physiological changes that can contribute to the development of chronic diseases including hypertension, diabetes, and cardiovascular disease.


Positive thoughts and emotions, on the other hand, such as appreciation, love, and compassion, can activate the parasympathetic nervous system, which promotes rest and healing. This can result in enhanced immune function, more restful sleep, and a lower risk of chronic disease.


In addition to managing body systems, the subconscious mind is important in shaping our health behaviours. Our subconscious mind is largely responsible for our ideas, attitudes, and behaviours, and these characteristics can have a significant impact on our health results.


For example, if we have negative ideas about our abilities to manage stress, we are more likely to engage in unhealthy coping behaviours such as watching television continuously or overeating etc. Similarly, if we have doubts about our capacity to quit smoking, we are less likely to try or seek help when we need it.


The subconscious mind's role in health and sickness is complex and multifaceted. We may harness the power of our subconscious mind to improve our well-being and avoid the beginnings of chronic disease by understanding how our ideas, emotions, and beliefs influence our physical health.


GSHER is on a membership drive. Interested persons can contact us. 

 

DR BISWAJIT MOHAPATRA 
Chairmen, 
GSHER
9437042490
gsher@drbiswajit.com

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